For many women experiencing menopause, the decline in estrogen levels can bring more than just hot flashes and mood swings. Research shows that 71% of women going through menopause also experience a worsening of musculoskeletal (MSK) and pelvic health issues, leading to joint and muscle pain alongside other challenges.
In response to this growing need, Hinge Health, a leading digital healthcare company specializing in MSK care, has expanded its offerings to include movement-based menopause support. This new program aims to address the unique challenges faced by women in menopause through personalized exercise therapy and lifestyle modifications.
“Regular physical activity can reduce the frequency and severity of some disruptive symptoms that occur with menopause,” says Dr. Tamara Grisales, a urogynecologist at Hinge Health. “Exercise-focused programs complement traditional treatments like Hormone Replacement Therapy, providing a holistic approach to managing menopause.”
Hinge Health’s new program leverages a team of physical therapists to create personalized exercise routines and lifestyle adjustments for each individual. These programs aim to alleviate joint and muscle pain, maintain muscle mass and bone density, and address vasomotor symptoms like hot flashes and mood swings.
Launched in 2014, Hinge Health has established itself as a leader in the digital MSK therapy space. Their platform utilizes wearable sensors and one-on-one health coaching to deliver effective in-home therapy for a wide range of musculoskeletal conditions. Currently, Hinge Health serves over 18 million individuals through partnerships with 1,250 enterprise customers, including major corporations like Land O’Lakes, L.L. Bean, Salesforce, and Verizon.
The company has continuously innovated to expand its service offerings. In 2023, Hinge Health introduced the industry’s first fully integrated model for MSK care, combining digital and in-person therapy through house call services. This service offers convenient access to physical therapy appointments at home or the workplace, including next-day, evening, and weekend options.
Hinge Health’s commitment to expanding its digital platform extends to the new menopause support program. Inessa Lurye, head of women’s health at Hinge Health, emphasizes the program’s potential benefits for employers: “Our approach, combining movement-based therapy with expert support, will not only improve the lives of women but also help companies retain employees, boost productivity, and achieve cost savings.”
The core of the menopause support program lies in movement-based symptom management. This approach utilizes a combination of resistance and balance exercises to strengthen bones, alongside pelvic floor exercises specifically designed to reduce the frequency and intensity of menopause symptoms. Additionally, members receive access to educational resources and in-network providers to ensure they have a comprehensive understanding of their individual needs and treatment options.
By integrating menopause support into its existing platform, Hinge Health capitalizes on the growing demand for virtual MSK and physical therapy services. This innovative program has the potential to significantly improve the lives of women experiencing menopause by providing them with the tools and guidance they need to manage their symptoms effectively. With over $1 billion invested in the company, including a recent $400 million financing round, Hinge Health is positioned to continue expanding its offerings and shaping the future of digital healthcare for women.
